This meditative and relaxing experience combines the passive yoga practices of Meditation, Yin and Restorative Yoga with Reiki healing.
 
You’ll be guided to calm your mind and cultivate awareness through a series of gentle Yin stretches that slowly release tension from the muscles, tissues and joints, as well as supportive Restorative postures to center and deeply rest. While going inward to discover your flow, Reiki healing will be channeled to support your energy, promoting harmony and balance for all levels of your being.
 
You’ll leave this session feeling more centered with an encompassing sense of peace that can last far beyond the time we spend together.